Current Founding Membership rates are almost sold out!
Beginner Pilates Classes in Sarasota
New to Pilates? You’re in the Right Place.
Starting something new can feel intimidating, but it doesn’t have to be.
At Ember Pilates, many of our members walk through our doors having never taken a Pilates class before. Whether you’re looking to build strength, improve flexibility, ease aches and pains, or simply find a workout you enjoy, our welcoming instructors will guide you every step of the way.
You don’t need experience. You don’t need to be flexible. You don’t need to be “in shape.”
You just need to show up.
Why Beginners Love Ember
✔ Beginner-friendly instructors
✔ Small Reformer class sizes
✔ Mat & Reformer options
✔ Personalized guidance
✔ Welcoming community
Where Should I Start?
Mat Pilates Foundations
The perfect starting point if you’re brand new to Pilates. Learn the fundamentals, proper form, and foundational movements in a supportive environment.
Reformer 101 Workshop
Curious about the reformer? This introductory workshop teaches you how the equipment works, basic exercises, and what to expect before joining regular reformer classes.
Private Session
Looking for one-on-one instruction? A private session allows you to move at your own pace, ask questions, and receive individualized guidance tailored to your goals.
What to Expect
Your first class should feel exciting—not intimidating. We’ll welcome you when you arrive, introduce you to the studio, and make sure you feel comfortable before class begins. Throughout class, your instructor will demonstrate each movement, offer modifications when needed, and encourage you every step of the way.
Questions?
From what to wear to when to arrive, we’ve answered the most common questions on our First Timers page.
